Just finished nutrition class - lots of details, but much I have heard before.
I asked about honey + cinnamon.
It is apparently homeopathic.
Which seems to be a word for awkward silence.
I look forward to losing weight, eating better, and being mindful about food choices.
I admit that my primary motivation revolves around the notion that better nutrition apparently equals superior results - none of the other justifications motivate me.
But I believe the process can work.
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